World Mental Health Week 2023 – 9th to 16th October:
(photo by Eimear McGuinness with thanks)
– The Wellbeing Fair – Wednesday 11th
October from 10am to 1pm in the Landmark Hotel in Carrick on Shannon. There will be a
range of stands with information from all agencies working in the area of positive mental health
and wellbeing. There will also be workshops to choose from including: mindfulness and relaxation, creativity for wellbeing, journaling for wellbeing, movement and exercise. Registration for
workshops will take place on the day and will be allocated on a first come first served basis.